What's the story you tell yourself about why you can't have this?
A 20 to 30 minute deep-dive that traces your stuck belief back to where it was written, and rewrites it.
Somewhere, a version of you decided a story about love, money, your body, or your work, and never questioned it again. That story has been quietly running the show ever since.
What if it was never actually true? What if you could go back to where it started and write it differently?
This is the deepest of the toolkit. Not a quick exercise, real inner work, done in one sitting.
You might recognise yourself here.
- There's a belief you've identified but can't seem to shake
- You keep living out the same pattern, over and over
- You're ready to do the deeper work, not just name the problem
- You've done the Alignment Method and are ready for what's underneath
Find somewhere quiet. Headphones in, if you can. Set aside 20 to 30 minutes in one sitting.
Something tangible, in your own words.
A keepsake PDF, your old story next to the new one you just wrote, for every belief you chose to rewrite.
This tool works well on its own or as part of a self-guided programme. That said, working with a practitioner or facilitator such as Chris can help you get more from it, go deeper with what comes up, and create lasting change. If you would like that extra layer of support, you can always book a call to explore what that could look like.
Rewrite My Story
Takes 20 to 30 minutes. One sitting, somewhere quiet.
Already got your results? Book a session to talk through what came up.
Want to talk it through?
The first step is just a conversation. No pressure, no diagnosis, no obligation to book again.
Book a Call